Metanoia Yoga | Home
5
page-template,page-template-full_width,page-template-full_width-php,page,page-id-5,ajax_fade,page_not_loaded,,qode-title-hidden,qode_grid_1300,footer_responsive_adv,qode-theme-ver-10.0,wpb-js-composer js-comp-ver-4.12,vc_responsive

Welcome to our yoga studio

Classes

Fun and dynamic Vinyasa classes suitable for all levels. Build strength and stamina, increase mobility and flexibility.

1:2:1

1:2:1 or private classes for small groups allows you to work with your yoga instructor to tailor make a session that is personal to your own needs.

Workshops

Workshops are a great way to explore postures and principles in more detail as well as improving your technique. I offer a range of workshops including sports and injury specific.

What people say!

Welcome to Metanoia Yoga

”Here at Metanoia yoga we truly believe yoga is for everyone. Teaching dynamic Vinyasa classes which link flowing sequences of movement with the breath, suitable for all levels from beginner to experience yogini.
It’s not all about flexibility, classes are a great way to build strength, increase mobility and stamina. Learn how yoga compliments other sports, eases old injuries and helps you to zone out from the hustle of the out side world.
So come along and give it a go, be prepared to sweat ( from internal heat), laugh and have fun .

See you on your mats!”