What people say

 
 

‘‘Metanoia yoga are great classes. A fantastic warm and welcoming teacher making you feel very comfortable whatever your abilities. I am enjoying going to the sessions each week, learning more and more. Charlie is a great instructor guiding and director each individual in the right direction. Even if you have a personal injury you will be advised what to do or what not to do. Metanoia yoga are fun sessions as well as challenging for each individual. I would recommend Metonoia yoga to anyone interested in starting out or already experienced. I am looking forward to continuing to see my own personal achievements with inspiring and rewarding sessions. Definitely recommend trying out Charlie's great yoga classes...I love them!’’

— Katy

 

‘‘Charlie is able to balance making yoga challenging enough and the ability to make it fun. I have thoroughly enjoyed the classes that I have taken and I plan to take more. It has helped me with back issues and made me more supple giving me the ability and confidence to improve in other areas of exercise’’

— Tom

 

"Great yoga sessions! Charlie pushes you but it's always achievable. Has massively helped with my bad back and all round mobility. Really friendly classes, highly recommended!”

— Stuart

 
 
 

Charlie is a fantastic teacher and the sessions with her are the first I truly look forward to, despite struggling with “shutting off and focusing” (a problem I had with Yoga previously). Thanks Charlie!

— Frederike

 
 

‘‘A fantastic teacher for all abilities, a great flow class every time, 100% RECOMMEND’’

— Tim

 

‘‘Charlie is a great yoga instructor who is interested in all of her students. She provides a great range of yoga genres to suit all needs.’’

— Kim

 
 

‘‘Charlie is a great instructor/teacher. Her classes are always enjoyable and challenging, as well as fun! Her attention and care/support for a personal injury or two is superb, as is her knowledge of the body, its muscles, tendons, etc., and how it should work!

I thoroughly enjoy her classes, and am more than happy to recommend Charlie's yoga classes. Try them, it's worth it - you won't regret it!!!’’

— Neil

 
 
 

‘‘Charlie is a very skilled yoga teacher and also extremely personable. She takes account of individual requirements - from a stiff middle aged body, to a young pregnant double jointed lady to a new yoga recruit - she accommodates and supports all the differing needs. Today we attended the Unplug and Recharge practice which was excellent - a fine combination of stretching and relaxation. I thoroughly recommend. Thank you Charlie’’

— Anne, Unplug and Recharge workshop

 
 
 

“As a complete beginner to yoga Charlie put me to ease. I was able to go outside my comfort zone and achieve poses I didn’t think I could do, looking forward to continuing my yoga journey when I get back to Philadelphia. “


- Bobby, Jamaica retreat

 
 
 

“Thank you so much for your practice, it has been just what I needed. You are an exceptional teacher”

Mike, Jamaica retreat

 
 
 

‘‘A great day, First with yoga, a tour of the vineyard and then wine tasting. Thanks Charlie for organising such a memorable day. You couldn’t ask for anything more.’’

Moira - Wine-Yasa event